Meditation please

The other day i took a walk to the beach because the weather was perfect. The water calm and the sun was warm and inviting. Before i took a swim I decided to do a quick 5 minute meditation. I sat cross legged on the white sand and put on my app, insight timer. I took long deep breaths of the unreal clean air and immediately i felt lighter and at peace. See i meditate often but it usually takes me about 20 minutes to get to a peaceful state. My only for the entire 5 minutes was how grateful i was…. for everything. I think i felt a slight levitation 🤔. As the days pass here on this beautiful island i am coming into my own….my own sweet peace.

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